“My lab tests look good and I feel fine – but something tells me I could be even better.”
When it comes to your wellbeing, we like to think less about “lifespan” and more about “healthspan.” Our goal is to help you live better every day! As an experienced longevity wellness specialist in Columbus, Dr. Marguerite Weston is trained to discover those underlying causes of your discomfort and create customized lifestyle plans designed to improve your overall daily performance. Sometimes that involves a supplement regimen. Sometimes it involves a dietary shift and change in lifestyle choices. No matter the blueprint and combination of strategies, we’re going to help you become your best self.
All About You: How We Build A Sustainable Personal Health Program That Actually Works
There is no cookie-cutter approach to wellness that benefits each person the same way. If there was, you would have heard about it already throughout your own research! A true personal health program begins with an extensive interview, one where Dr. Weston gets to know you as an individual, your goals and your history. This critical discovery period is intensive and helps uncover some root causes of discomfort, pain and poor performance – the little things that primary care physicians often overlook.
Our team will then perform a series of tests that provide quantitative data about your hormone levels, reactions to specific substances, sleep quality, gut health and more. Dr. Weston will combine the data from your tests with the analysis from your intake interview to create a personalized health plan; one built to benchmark your current standing, keep you accountable and support you every step of your journey.
The Vital Tests We Take To Help Push You To The Top
As we mentioned, testing is a necessary component of your personalized performance plan. However, it’s not the only part! Some wellness doctors will order test after test to keep you busy and rack up a bill on your behalf. That’s not how we operate. The Wellness Center at Donaldson Plastic Surgery only uses relevant tests that give us a better picture of your current health.
These tests and panels most often include:
Specialized cholesterol testing
Genetic testing (SNPs)
Athletic Performance Programs: Injury Prevention, Maximum Execution
As an athlete, you’re already pretty healthy – but you want to be even better! Dr. Weston works with you to create an advanced athletic performance program that helps you get the most out of the food you eat, the supplements you take, the time you spend training and the Circadian Rhythm you naturally undergo. Timing out the right meals at the right time on gameday could be the difference between first and second place; the difference between getting on that scout’s radar and not.
Dr. Weston isn’t there to just get you across the finish line; she’s here to get you across the finish line first! And that begins by identifying what’s been holding you back.
Common Causes Of Poor Athletic Performance
Poor sleep schedule
A non-optimized diet (mistiming, uneven macros, problematic foods, etc.)
Inadequate calisthenic preparation
A training program not tailored to the athlete
Anxiety, nervousness and fear
Remember: these are just some of the most common causes – and they are certainly not mutually exclusive. Example: A proper nutrition program and training routine can help reduce anxiety.
Your Trusted Longevity Doctor In Columbus
Are you ready to improve your healthspan and reach peak performance? Schedule your first consultation with Dr. Weston and get the competitive edge on the field, in the workplace or in the classroom.