The Goal: Progress, Not Perfection!
Each of these scores varies by age, genetics and other health factors. They’re not an indication of how well you treat yourself or your discipline, but rather a light-hearted snapshot into your health in this moment. If you’d like to improve your healthspan, we invite you to schedule a conversation with our functional team!
Thanks to our Partners:
Dr. Mike Genco
Novacare
Mike Genco is a dual board-certified sports and orthopedic physical therapist with NovaCare in partnership with OhioHealth, where he also serves as Sports Program Coordinator for the Columbus market. He earned his DPT from The Ohio State University, coordinates Select Sports Centers of Excellence nationally, and has presented on sports medicine topics both nationally and internationally.
Mike Genco is a dual board-certified sports and orthopedic physical therapist with NovaCare in partnership with OhioHealth, where he also serves as Sports Program Coordinator for the Columbus market. He earned his DPT from The Ohio State University, coordinates Select Sports Centers of Excellence nationally, and has presented on sports medicine topics both nationally and internationally.
Dr. Katie D’Amato
Balanced by Katie
Dr. Katie D’Amato is a Physical Therapist who specializes in sports medicine and movement longevity. If you’re curious about your own movement biomechanics and want guidance that will keep you active for the long haul, connect with Katie during the event or online to learn how she can support your individual goals.
Dr. Katie D’Amato is a Physical Therapist who specializes in sports medicine and movement longevity. If you’re curious about your own movement biomechanics and want guidance that will keep you active for the long haul, connect with Katie during the event or online to learn how she can support your individual goals.
Our Mocktail Recipe
- 1 cup coconut water
- 4 tbsp fresh lime juice
- Large pinch of salt
- 4 ml orange bitters
- 1 cup sparkling water
- 2 tbsp fresh mint
- Muddled raspberries
Muddle a small handful of raspberries and fresh mint in the bottom of a glass. Add ice and pour all other ingredients over the top. Finish with a pinch of salt and serve. Makes 2 servings.