
Menopause Specialist Columbus, Ohio
Hot Flashes, Brain Fog & Mood Shifts — You Don’t Have To Handle Them Alone
Menopause is overwhelming, and you’re likely feeling like there’s not enough time in the day for everyone else, let alone yourself. If you’re noticing stubborn weight gain, disrupted sleep, or a total shift in your sense of self, you’re not imagining it. These symptoms are real. And our menopause specialists in Columbus, Ohio, will help reduce them as we navigate this transition with comfort, clarity and a plan that actually works.

Our Holistic Menopause Specialists Get to the Root Cause of Your Discomfort
We don’t mask symptoms. We address the systems behind them and treat them directly. Our functional medicine approach looks at gut health, nutrition, hormone optimization, movement and mental health to help you feel better from the inside out. Your holistic care plan may include personalized supplements, targeted dietary changes, nervous system support and real conversations about what’s going on — all delivered by experts who listen and get it.

Hormone Replacement Therapy: The Greatest Tool Against Menopause Symptoms
HRT, including bioidentical hormone replacement therapy (BHRT), is often the most effective way to relieve symptoms like hot flashes, low energy and brain fog. We take a hyper-personalized approach, carefully testing and tracking your hormone levels to dial in the exact support your body needs.
No two menopause experiences are the same. Your treatment plan shouldn’t be, either.
FAQs About Menopause Treatments
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We often say that if you’re asking yourself this question, chances are you already know the answer. Professional solutions are ideal for you when you experience sleep loss, weight gain, low libido and mood swings because of your shift in hormones — especially if they are causing major disruptions to your life.
A specialist can help you reclaim your confidence, your joy and your sense of self.
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It’s common to gain weight during menopause, especially around the abdomen. When we address hormonal imbalances, gut health and inflammation, weight loss becomes more achievable. Your body lets go of some of the extra weight and your energy returns so you can stay active and feel confident again.
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There’s no one-size-fits-all answer. Some patients stay on HRT for a few years, while others continue longer under close guidance. Our team re-evaluates regularly and collaborates with you to determine the safest and most effective duration. We can say with confidence that you will not be on hormone therapy longer than you need to be unless you want to be and make that decision for yourself.
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Absolutely. We have an array of options to support your sexual health, from lifestyle changes and hormone therapy to advanced options like the O-Shot. This is your body. Pleasure, intimacy and confidence matter. We are here to have that conversation and help you however we can.
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Perimenopause is the transition leading up to menopause, where symptoms begin and hormone levels fluctuate. Menopause is officially diagnosed after 12 months without a period, marking a permanent hormonal shift. Both phases come with unique challenges, and we treat them both with expertise.
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Yes. We offer natural strategies including nutritional support, herbal supplements, functional movement regimens and lifestyle coaching. That said, there’s no shame in choosing HRT if natural methods alone aren’t providing the relief you need. Many of our patients who prefer a natural approach have embraced hormone therapy because of its ability to treat all aspects of menopause symptoms — from physical discomfort to mental dysregulation.
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We do not. Insurance often limits access to the testing, treatments and time that actually help patients the most. But we offer flexible payment options and make sure every patient receives real value for their investment in care.
You Don't Have To Power Through Alone
This stage of life should be defined by the incredible life you’ve lived so far and the great memories you continue to create — not by menopause symptoms. We invite you to schedule your discovery call with our menopause specialists in Columbus, Ohio, and start feeling like yourself again.
From Our Menopause Experts:

Read More How To Treat Menopause Naturally
How To Treat Menopause Naturally
Discover additional natural & holistic methods to reduce menopause symptoms with minimal reliance on prescription medications for relief.

Read More When Do I Need HRT?
When Do I Need HRT?
Understanding when to consider Hormone Replacement Therapy involves recognizing the signs and symptoms of hormonal fluctuations and consulting with a trusted functional medicine expert for personalized guidance.

Read More Menopause vs. Perimenopause
Menopause vs. Perimenopause
Your symptoms do not define you — but understanding why they're happening can empower you for this next stage in life.