The Weight & Wellness Talk: Living The Wellness Lifestyle

In the final session of our Weight & Wellness Talk series, explore the habits and mindset shifts that create a wellness-focused lifestyle. Learn how to build a foundation for long-term success with practical, expert-led strategies, and get more control over your life today!

Everything You Will Learn:

• How to set achievable wellness goals and stay consistent
• The impact of sleep, stress, and mindfulness on fat loss
• How to effectively integrate weight loss injections into a holistic lifestyle plan
• Simple, long-term habits for sustainable health
• The steps to building a strong support network to keep you moving forward

Your $15 ticket gets you into the private event, along with a complimentary drink and a Donaldson Health gift bag.

After each deep-dive discussion, we open the floor for an interactive Q&A session where you can ask any health question you have! Get transparent answers about the things you care about most from local experts you can trust.