The Sexual Wellness Benefits of “O-Shot”, Explained by An Expert

Sexual Wellness Benefits of O-Shot

PRP for Sexual Wellness, (commonly known as the “O-Shot” or the “orgasm shot”) is a rising non-surgical procedure designed to increase sexual desire and function using PRP. Known at Donaldson Plastic Surgery as PRP for Sexual Wellness, it is a simple, effective vaginal rejuvenation solution with incredible benefits. Enter Stacie Isler, our plastic surgery PA who performs PRP for Sexual Wellness and other PRP-related treatments. We asked Stacie about PRP for Sexual Wellness and how the treatment is helping Columbus, OH individuals lead more satisfying and fulfilling lives.

How Does it Lead to Better Sex?

Essentially, PRP for Sexual Wellness (commonly referred to as the “O-Shot”) is your ticket to naturally experiencing longer, stronger, and more frequent orgasms. The platelets extracted from your blood stimulate cell growth and increase blood flow back to the areas we want to reinvigorate. This leads to greater sensitivity and an increased ability to reach (and maintain) arousal and lubrication.

Is the “O-Shot” Worth It?

If you are seeking more fulfilling sexual encounters, then the PRP for Sexual Wellness treatment will definitely be worth the trip. Our patients (and even members of staff) who have received the treatment describe it as very effective. They are surprised that such a quick treatment can have such a powerful outcome and the speed at which they began to notice the onset of results.

The “O-Shot” is for Lovers

Better sex can result in more restful sleep, lowered stress levels, better overall mood, increased personal confidence, and deepened relationships with the ones you love. That said, sexuality and desire are complicated concepts, also informed by elements of social, emotional, psychological, environmental, and biological factors. Stronger, faster orgasms are possible outcomes with the “O-Shot”, but overall sexual satisfaction depends on your unique situation.

Why We Promote Sexual Wellness

We don’t just focus on a single part. We treat all of you. As clinicians and individuals, we value your sexual health and wellness, just as we value the mental, physical, and emotional health of all of our patients. We understand that health and happiness are intimately tied; if you are feeling your best, it reflects in all areas of your life. That’s why we focus on result-driven solutions like PRP for Sexual Wellness, as well as diVa, diVaTyte, and labiaplasty, as a part of our mission to improve overall confidence.

Ready to Prioritize Your Happiness?

Are you ready to enjoy the benefits of PRP for Sexual Wellness? Meet with me, Stacie, to discuss how we can help you!

Request Your Personal Consultation!

Columbus, OH board-certified plastic surgeon Dr. Jeffrey H. Donaldson answers your most personal and practical questions about the mommy makeover procedure.

What is a mommy makeover?

A mommy makeover is an umbrella term we use for any combination of surgeries that address the parts of the body most affected by pregnancy and childbirth. A typical mommy makeover may include any combination of:

Who is a good candidate for the mommy makeover procedure?

Any patient who is healthy, and has those typical anatomic changes that are associated with pregnancy. Those changes might include abdominal muscle separation, extra subcutaneous fat that may have lingered after childbirth, stretched skin, stretch marks, or a deformity or overlap at the point of their c-section scar.

Some women’s breasts may have been deflated through breastfeeding, which is characterized by a lack of fullness in the upper pole of the breast, or by a lack of cleavage line. A breast augmentation can provide roundness for someone whose breast tissue has fallen lower on their chest, or they may even benefit from a breast lift. There are also patients whose breast tissue tends to grow and enlarge after pregnancy, in which case a breast reduction with a lift might be necessary.

Patients who may have enlarged labia minora or the inner lips of their vaginal area may require tightening or reduction, which is commonly referred to as a labiaplasty.

Do I have to have kids in order to do a mommy makeover?

Not necessarily! The “mommy makeover” moniker is given because these changes are typical through pregnancy and childbirth, but similar changes can occur through massive weight change or weight loss, or just through our own genetics.

How long should I wait to get a mommy makeover after nursing?

I recommend waiting at least 6 months from the time you finish breastfeeding to pursue any form of breast procedure. Your breasts continue to change over time, and you can see residual deflation in months and years after. It is possible to have an operation that might have been different had the breast tissue been given time to settle back into its normal state after pregnancy.

Can you revise a c-section scar with mommy makeover?

Yes — that’s a part of a routine abdominoplasty, or tummy tuck, which is a procedure usually part of a mommy makeover.

Mommy Makeover in Columbus Ohio

Why do you repair the abdominal muscles during a mommy makeover?

Often times during pregnancy, the rectus muscles of the abdomen (or the “six pack”) tend to spread apart. There’s a small tendon called the linea alba that brings those muscles together; during pregnancy that can stretch to the point where what used to be a flat floor is now rounded or somewhat soft, causing your abdominal muscles to separate and weaken. During a tummy tuck, sutures are used to bring the outer covering of those muscles back together and reconstruct that tendon down the middle, so those abdominal muscles are brought back side by side. Repairing this diastasis recti makes it possible to get back that nice flat core that existed before pregnancy.

How long is the recovery for a mommy makeover, on average?

It certainly depends on what kind of combination of procedures are chosen. Typically, if there is both a breast procedure and a tummy tuck, it’s usually anywhere from a week to two weeks away from ordinary responsibilities, and closer to a month to six weeks before any strenuous exercise.

What should I do to prepare for a mommy makeover?

Generally, it’s best for patients to be within 15 to 20 pounds of their natural realistic weight. Most people are, so as long as they’re within that zone, then it would be safe. Other than that, it’s a matter of good nutrition, good rest, exercise, and being physically and emotionally prepared for surgery.

Breast Implant Options

What kind of implants would you recommend for me?

Implant selection is a highly customized process where we discuss proportions, anatomy, goals, and desires. Most often, we use a round, smooth silicone implant of moderate or high profile. The size is generally determined by the patient’s measurements and their own goals in terms of size and shape.

What are the scars like typically for a mommy makeover?

It depends on what procedures are selected, but for a breast augmentation, there will be a very small fine scar, approximately one inch long that is hidden within the fold under the breast. A tummy tuck would be similarly smooth, and would run right below the bikini line above pubic area from hip to hip across the front of the abdomen. Generally tummy tuck scars are not carried out to the sides of the flanks.

Any liposuction would be done through very small, quarter-inch incisions that are well concealed. And then, of course, labiaplasty would be very minimal scarring, often completely free of any scar tissue.

Can I get a mommy makeover if I still want to have children?

Yes. However, if a patient is actively planning on having more kids, we generally counsel them to wait until they are finished. In the event that a patient would become pregnant after a mommy makeover, there may be some sort of touch up procedure necessary.

Mommy Makeover FAQs

Where do you perform mommy makeovers, and is an overnight stay required?

Mommy makeovers are outpatient procedures that we perform in an outpatient surgical center in the Columbus, Ohio area. No overnight is required, but for someone who lives out of state or has more complex medical concerns, overnights could always be arranged.

Is there a benefit to combining procedures with a mommy makeover?

If a patient knows that they want to have multiple procedures, then typically we will combine anything that can be done within a six-hour time frame. That is the point at which the risk curve tends to increase with more anesthesia. There is also an advantage in terms of only having a single recovery period, and it offers small financial advantages to combine multiple procedures.

What is the right age to get a mommy makeover?

There is no right age for a mommy makeover! Anyone over the age of 18 who has had children is usually a good candidate for a mommy makeover procedure. Genetics, health history, and background all play a role.

Why should I choose Donaldson Plastic Surgery for my mommy makeover?

The mommy makeover is what we are quite well-known for. A lot of patients trust us to do multiple procedures for them at the same time, and we have excellent outcomes. We consistently have patients rave about our staff, about our process, and about our results, and they tend to heal very well.

Interested in setting up a consultation with Dr. Donaldson or Dr. Sieffert for a mommy makeover?

Get In Touch With Us Today!

As Told From The Perspective of an Experienced Female Plastic Surgeon

READ ALSO: Can the O-Shot Improve Intimacy?
Female Plastic Surgeon Columbus Ohio

While the principles of vaginal rejuvenation were integrated into my surgical training, my years in residency did not present me with many opportunities for exposure. It wasn’t until I started in private practice with Dr. Donaldson that I had the opportunity to observe his technique and integrate vaginal rejuvenation into my own practice. It was only then that I really understood the positive impact a labiaplasty can have on a woman’s life.

Vaginal rejuvenation is not a topic frequently or openly discussed, and I can’t blame anyone for that! Vaginal rejuvenation can be broken down into external procedures (those performed on the labia), and internal procedures (those performed on the vagina itself).  Here we will be talking about procedures performed externally on the labia majora and minora, a collection of procedures commonly referred to as  “labiaplasty”. Labiaplasty is performed more commonly than most would imagine, with about 12,000 procedures being performed each year, according to the American Society of Plastic Surgeons1. Given that both Plastic Surgeons and Gynecologists perform labiaplasty, this is likely an underestimate of the total number performed nationwide.

So, what is labiaplasty? 

A labiaplasty is a plastic surgical procedure that alters the appearance of the labia majora or minora. The most common procedure reduces the length of the inner “lips” (labia minora) to sit within the outer “lips” (labia majora) to create a tucked in appearance. As a popular form of vaginal rejuvenation, labiaplasty can correct cosmetic concerns as well as provide relief of symptoms associated with labial hypertrophy.

Labiaplasty encompasses three major categories of procedures:

  1. Reductive surgery for the thinner inner “lips” (the labia minora) which become hypertrophic or overgrown
  2. Reductive surgery of the thicker and more fleshy outer “lips” (the labia majora) which lose volume and appear deflated
  3. Augmentation surgery of the labia majora when the volume loss is mild

A Better Understanding Leads to More Procedures Performed 

As awareness of these procedures grows, more women are seeking vaginal rejuvenation with an increase of 20% in the number of labiaplasty procedures performed annually by plastic surgeons between 2015 and 20191

Benefits of Labiaplasty: Giving You An Option for Greater Physical & Personal Comfort

Labiaplasty Increased Comfort

I encounter women of all ages who struggle with discomfort during intimacy, exercise, or while using tampons. They also report difficulty wearing specific clothing, embarrassment about their appearance, and questions like, “Can anything be done to help me?”, and “Is this normal?”.  

First, let me say, YES! “Normal” spans a wide range of appearances, including having extra skin “down there.” It is very commonplace and doesn’t suggest that there is anything wrong with your anatomy.  Second, labiaplasty is a very straightforward in-office procedure that not only alters appearance but also diminishes the symptoms associated with labial hypertrophy.  Some ladies with labia minora hypertrophy don’t notice or aren’t bothered by the appearance or the presence of symptoms, while others may experience daily disturbances of their activities or desire a rejuvenated appearance. 

The choice to have a labiaplasty is an incredibly personal one – and the first step to deciding if it’s right for you is to get educated! 

Why Undergo A Labiaplasty Procedure? 

The labia minora can become enlarged for many reasons, but most often it’s just “the way you’re made”.  Most common in my practice, a labiaplasty of the labia minora removes extra tissue using a specialized “wedge” or “edge trim” technique, both of which have excellent and consistent results. I choose the best technique during a consultation with my patients, taking into account their specific anatomy, personal desires, and expected incisional recovery.  

labiaplasty columbus ohio

Labiaplasty Recovery: What To Expect After The Procedure 

The procedure is performed comfortably in our office procedure room under local anesthesia, which includes a topical numbing gel (left on for 30 minutes, completely removes feeling in the area) and a series of painless injections to ensure your complete comfort. The procedure takes approximately an hour, and you can drive home immediately after. The numbing medicines last 4-6 hours, and a prescription of mild pain relievers is used in the first 24-48 hours to maintain comfort. I ask my patients to refrain from intimacy, tampon use, tight clothing, and strenuous exercise for 4 weeks, but you can otherwise return to normal activity within 2-3 days of your procedure. Routine incision care is performed 3-4x/day and is straightforward.  Having surgery while awake may seem intimidating or painful, but almost universally women say, “That was WAY easier than I expected,” and, “I didn’t feel anything!”. I take special care to ensure my patients  are totally satisfied with their comfort during the procedure, the ease of recovery, and their results. 

Labia Majora Surgery & Its Benefits 

While labiaplasty of the labia minora is the most common, changes of the labia majora can also be corrected with labiaplasty, including loss of fullness of the labia majora due to weight loss or aging.  When the volume loss is severe, the labia majora can appear like a deflated balloon, and a removal procedure similar in nature to the “edge trim” technique for the labia minora is performed to remove excess skin. When the volume loss is mild, the labia majora lose fullness and their youthful appearance. In this case fat can be grafted from the lower abdomen or inner thighs to the labia majora to restore its youthful fullness.  These procedures can also be combined in severe cases. Depending on the procedure recommended for you, labiaplasty on the labia majora can be performed in the operating room under twilight sedation, or in our procedure room under local anesthesia with topical numbing cream and a series of numbing injections.

Labia Majora Surgery Recovery 

Recovery includes four weeks refraining from strenuous activity, tight clothing wear, intimacy, and tampon use and may have slightly more associated post-operative discomfort. While somewhat more involved than labia minora surgery, labia majora surgery also leaves women very satisfied with the experience and their results! 

The Confidence & Comfort You Deserve 

While we haven’t gone into every detail of vaginal rejuvenation, I hope that this brief look into my experience with the life-changing labiaplasty procedure gives you the confidence to take the next step in your journey. During your consultation, I will take the time to discuss more intricate points and, of course, answer any questions that you have. No two women are exactly the same and the techniques used in our practice ensure that you receive beautiful results in our comfortable and safe environment. 

Until Next Time!

Sincerely Yours-

Dr. S

Schedule Your Consultation With Dr. Sieffert!

1.       Plastic Surgery Statistics Report. The American Society of Plastic Surgeons, 2019. Available at: [Accessed 12 July 2020].