The Elimination Diet Is Worth It! Hear From A Real Patient - Donaldson Plastic Surgery

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The Elimination Diet Is Worth It! Hear From A Real Patient

 

Hi. I’m Yvonne and I see Dr. Marguerite Weston. And I wanted to share my journey with the elimination diet. So I was very hesitant to start, but I’ve been struggling with hormone issues, sleep issues, inflammation. So I decided, why not give it a try? And I am about 14 days in, and I am so grateful that I did it. I feel like a new person. Yes, I had the caffeine headache the first day. I felt miserable. I was grumpy, but I couldn’t feel better. I am so surprised. It’s amazing.

I lost quite a few pounds, which was simply just a byproduct of this. I am a person who in the past, has measured and weighed, and counted calories and I have done none of that. I have eaten whole, really amazing, nutrition food. And I could not feel better. I am so grateful. And if you have any hesitation about doing it, don’t hesitate- do it. You won’t regret it.