The Weight & Wellness Talk: Functional Strength & Movement With Adrienne Yanich, APRN & Dr. Katie

Discover how functional strength and movement can supercharge your weight loss journey at our second session of The Weight & Wellness Talk. Adrienne and special guest Dr. Katie will explore how building strength and improving mobility are key to not just fat loss but lifelong wellness. Keep the muscle, lose the fat and feel even better every day!

Everything You Will Learn:

• How exercise complements semaglutide and enhances long-term results
• Individual functional movements to reduce injury, build strength and improve mobility
• The best strength training exercises to boost metabolism, support fat and maintain muscle
• Simple ways to stay active every day, even with a demanding lifestyle

Your $15 ticket gets you into the private event, along with a complimentary drink and a Donaldson Health gift bag.

After each deep-dive discussion, we open the floor for an interactive Q&A session where you can ask any health question you have! Get transparent answers about the things you care about most from local experts you can trust.